PREVENT DIABETES AND LOSE WEIGHT AT THE SAME TIME!

Of course, looking good isn’t the only reason to lose weight. It just might save your life, especially if you adopt a healthy menu to lose the weight. To lose weight properly, you should be eating the same foods that can help prevent a number of life-threatening...

300 DECEASED BODIES AND THIS MAY BE IMPORTANT TO YOU AND YOUR HEALTH

Not long ago, a respected college anatomy lab performed full autopsies on 300 human bodies. The students were shocked to find that 285 (95%) of the deceased had unusually large amounts of toxic waste material backed up in their colons. But here’s what...

PROPER FOOD COMBINING EXAMPLES

Last post we covered “What is Food Combining and how can it help me?” Now let’s give just a few simple examples: Protein and Carbohydrate Concentrated Foods: Breakdown of protein requires an acid medium, therefore, digestion of protein dense animal products...

FOOD COMBINING FUNDAMENTAL PRINCIPLES

Proponents of Food Combining Advocate the following Principles: The most important rule, is this: Don’t mix starch foods with protein foods at the same meal. Here are the other principles which proponents of food combining adhere to: 1) Eat starches and acids at...

WHAT IS FOOD COMBINING AND HOW CAN IT HELP ME?

Proper Food Combining is important to ensure our bodies can process food efficiently and more effectively absorb the nutrients needed to remain healthy.  It’s based on the theory that different food groups require different digestion times and different...

ADRENAL FATIGUE: HOW CAN YOU TELL IF YOU HAVE IT?

In the last two Blog post we introduced the rapidly growing condition known as Adrenal Fatigue and defined it. Then we covered the many causes, who gets Adrenal Fatigue and how common this ailment really is in this day & age. Now we’ll talk cause… and SOLUTIONS!...