5 Reasons Why You Should Absolutely Get a Massage on the Beach

5 Reasons Why You Should Absolutely Get a Massage on the Beach

For most people, the main goal of any vacation is to finally get a chance to relax. This is almost always a problem when you are also trying to get the most out of your vacation at the same time. Though there are some people who can happily visit a new place and spend...
Autointoxication – A Major Cause of Health Related Aliments

Autointoxication – A Major Cause of Health Related Aliments

Autointoxication is a malady that is intertwined with an inefficient digestive system. If digestive system is incapable of completely breaking down food into ingestible components the undigested food that remains in the digestive track creates toxic substances that...

POWER OF TOUCH FOR PAIN RELIEF: ESSENTIAL FACTS

Massage is well known for reducing stress and promoting relaxation. Attaining a St Thomas Massage from A Touch of Wellness is especially beneficial. A growing body of research and data also shows that massage therapy is effective for relieving and managing chronic...

ADRENAL FATIGUE: HOW CAN YOU TELL IF YOU HAVE IT?

In the last two Blog post we introduced the rapidly growing condition known as Adrenal Fatigue and defined it. Then we covered the many causes, who gets Adrenal Fatigue and how common this ailment really is in this day & age. Now we’ll talk cause… and SOLUTIONS!...

ADRENAL FATIGUE – WHAT ARE SOME CAUSES?

In the last Blog post we introduced the rapidly growing condition known as Adrenal Fatigue and defined it. Let’s keep rolling and discuss the many causes… What causes Adrenal Fatigue? Adrenal Fatigue is produced when your adrenal glands cannot adequately meet the...

ADRENAL FATIGUE

Before we get too far into this rapidly growing condition, lets define it, shall we? What exactly is Adrenal Fatigue? Adrenal Fatigue is a collection of signs and symptoms, known as a “syndrome”, that results when the adrenal glands function below the...